10014.00 Dollar US$ Why am I not losing weight on the keto diet? Bliss

Published date: August 13, 2019
  • Location: 2nd North Street, 2nd North Street, Bliss, Idaho, United States

In the world of weight-loss diets, low-carbohydrate, high-protein eating plans often grab attention. The Paleo, South Beach, and Atkins diets all fit into that category. They are sometimes referred to as ketogenic or "keto" diets.But a true ketogenic diet is different. Unlike other low-carb diets, which focus on protein, a keto plan centers on fat, which supplies as much as 90% of daily calories. And it's not the type of diet to try as an experiment.

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